Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including helping with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
Assisted Stretch Session
Not sure about massage? That’s okay. You can reap the benefits of flexibility, mobility, range of motion, and release muscle tension with a stretch session.
The Raindrop Technique® is a unique practice based on methods that have been used for centuries to rejuvenate the body and mind. The Raindrop Technique helps bring balance and harmony to the body by combining targeted massage and distinctive energy approaches. It also includes pure, therapeutic-grade essential oils to create an atmosphere of spirituality and serenity. This is a light touch massage preformed by layering on oils to promote healing.
A treatment based on the theory that the entire body is mapped out with association points on the feet, hands, and ears. This type of massage primarily uses a thumbing technique, working the soles of the feet to release blockages and to restore a healthy balance to the body. Clients benefit greatly in the release of endorphins while “specific” reflex points are pressed.
Yomassage™ Class / Session
Restorative & Mindfulness
Massage in a relaxing, small group or private setting that includes restorative yoga positions and a state of mindfulness.
Classes will be held throughout the Omaha metro, watch my Facebook page - Events. *Spot reservations are required via phone or online booking.
Sessions will be held in the office at Optimum Health Massage and Wellness. Private sessions are available.