TREATMENTS

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CBD Massage

Anti-inflammatory

Experience a massage with the anti-inflammatory and pain-relieving agents within CBD. The therapist is able to work more effectively with the use of CBD.

Chair Massage

Quick Relief

Massage doesn't always have to be on a table. Chair massage allows a client to stay fully clothed and still reap the benefits.

Cupping Therapy

Deep Tissue

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including helping with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.

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Hand Massage
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"Optimum" Facial

Hydrate, Balance, Tone

COMING SOON! Daily stress, including environment, diet and sleep deprivation, can wreak havoc on your skin. The "Optimum" Facial will be sure to calm and soothe while hydrating, balancing and toning your skin to replenish your natural beauty. Able to include cupping therapy or facial roller.

"Optimum" Massage

Customize Your Relaxation

After discussing your areas of discomfort and goals, a massage will be created to fit your needs.

"Optimum" Stretch

Assisted Stretch Session

Not sure about massage? That’s okay. You can reap the benefits of flexibility, mobility, range of motion, and release muscle tension with a stretch session.

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Reflexology
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Raindrop Technique®

Essential Oils

The Raindrop Technique® is a unique practice based on methods that have been used for centuries to rejuvenate the body and mind. The Raindrop Technique helps bring balance and harmony to the body by combining targeted massage and distinctive energy approaches. It also includes pure, therapeutic-grade essential oils to create an atmosphere of spirituality and serenity. This is a light touch massage preformed by layering on oils to promote healing.

Reflexology

Natural Healting

A treatment based on the theory that the entire body is mapped out with association points on the feet, hands, and ears. This type of massage primarily uses a thumbing technique, working the soles of the feet to release blockages and to restore a healthy balance to the body. Clients benefit greatly in the release of endorphins while “specific” reflex points are pressed.

Yomassage™ Class / Session

Restorative & Mindfulness

Massage in a relaxing, small group or private setting that includes restorative yoga positions and a state of mindfulness.


Classes will be held at Shine Yoga inside Clara's Closet in Downtown Elkhorn on Wednesday's at 5:30 PM and 7:00 PM. *Spot reservations are required via phone or online booking.

Sessions will be held in the office at Optimum Health Massage and Wellness. Private sessions or two-person sessions are available.

 

OPTIMUM HEALTH MASSAGE AND WELLNESS

(402) 305-6278

1908 N. 203rd Street Suite 4, Elkhorn, NE 68022

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©2019 by Optimum Health Massage and Wellness.